Water | 67.07g |
Energy | 150.0kcal |
Energy | 629.0kJ |
Protein | 30.2g |
Total lipid (fat) | 2.38g |
Ash | 1.25g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 4.09mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 277.0mg |
Potassium, K | 398.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 3.63mg |
Copper, Cu | 0.227mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 13.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.28mg |
Riboflavin | 0.513mg |
Niacin | 10.757mg |
Pantothenic acid | 0.868mg |
Vitamin B-6 | 0.756mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 113.0mg |
Betaine | 14.8mg |
Vitamin B-12 | 1.83??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.62mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 1.351g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.086g |
15:0 | 0.035g |
16:0 | 0.533g |
17:0 | 0.039g |
18:0 | 0.647g |
20:0 | 0.008g |
22:0 | 0.001g |
Fatty acids, total monounsaturated | 0.54g |
14:1 | 0.006g |
15:1 | 0.0g |
16:1 undifferentiated | 0.043g |
17:1 | 0.01g |
18:1 undifferentiated | 0.481g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.158g |
18:2 undifferentiated | 0.09g |
18:3 undifferentiated | 0.042g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 79.0mg |
Tryptophan | 0.269g |
Threonine | 1.148g |
Isoleucine | 1.304g |
Leucine | 2.311g |
Lysine | 2.467g |
Methionine | 0.709g |
Cystine | 0.284g |
Phenylalanine | 1.148g |
Tyrosine | 0.95g |
Valine | 1.475g |
Arginine | 1.815g |
Histidine | 0.907g |
Alanine | 1.772g |
Aspartic acid | 2.637g |
Glutamic acid | 4.31g |
Glycine | 1.659g |
Proline | 1.333g |
Serine | 1.049g |
Hydroxyproline | 0.44g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |